UPDATED (Dec 16 2023): Take a look at a rundown of offers in sport and fitness from our affiliate partners.
An often diminutive piece of sports equipment, the foam roller is a central item of kit for even the part-time fitness enthusiast.
For many of us, activities that we used to do without much thought, now sit outside our comfort zones. In my case heading back to the gym is an obstacle...
A feature of lockdown life has been home workouts, a trend which has led to a recumbent bike entering my life.
Many more of us will be looking at ways to stay fit, so the not-so-humbly named HYROX World Series of Fitness could fill the gap when it comes to the...
Staying mentally fit is equally important as physically. So here’s news of an extremely timely and much-needed meditation event.