Test your fitness as Hyrox heads to UK
Many more of us will be looking at ways to stay fit, so the not-so-humbly named HYROX World Series of Fitness could fill the gap when it comes to the...
Category: Fitness
Millions set for online meditation
Staying mentally fit is equally important as physically. So here’s news of an extremely timely and much-needed meditation event.
Home exercises – 5 to try
In these testing times, you may be keen (or advised) to avoid your usual gym visit. A good alternative is to try some easy to do at home exercises that...
What to look for in a personal training course
Searching for a personal training course? It can be a minefield for those who are.
What is a Sustrans route?
Sustrans is a word that often pops up when venturing into the great outdoors. Be it walking, running or cycling, Sustrans regularly appears. So what’s the story behind it?
How to reset your Garmin Forerunner 620
Technology can be a challenge, particularly when it breaks down. It’s the same with fitness watches, in my case the Garmin Forerunner 620.