Free Solo is edge of the cliff drama
Watching Free Solo is enough to remind you just why you have that entirely rational fear of heights.
Category: Review
Trail running shoes put to the test
Mixing up surfaces is a good way to keep a running regime fresh. So in a bid to maintain interest through the dreary winter months, I headed off-road to try...
Exercise music benefits discussed in new book
A new book, Applying Music in Exercise and Sport, provides an in-depth look at exercise music and the way tracks can be used to enhance individual, team sports and various...
Does protein water pack a punch?
It seems not a month goes by without another fitness drink arriving onto a cluttered sports drinks market. Protein water is the latest addition.
James Haskell workout: Time to get rugby fit
Those keen on tackling a James Haskell workout should take heed of the expert advice in his rugby fitness eBook.
Runderwear review: Comfort on the move
‘Don’t Run Commando’. That was the message staring back at me when preparing to put a pair of men’s Runderwear briefs to the test. Wow, I thought, these pants speak...