Millions set for online meditation
Staying mentally fit is equally important as physically. So here’s news of an extremely timely and much-needed meditation event.
Staying mentally fit is equally important as physically. So here’s news of an extremely timely and much-needed meditation event.
In these testing times, you may be keen (or advised) to avoid your usual gym visit. A good alternative is to try some easy to do at home exercises that...
“Ooh what about Stockley Park then?”, said one. “Did you hear about Stockley Park”, said another.
Searching for a personal training course? It can be a minefield for those who are.
Feeling like a Wally? Then there’s a place for you at the London Olympic Stadium in March 2020 as the National Literacy Trust 10k switches its Where’s Wally fun run...
Where better to bring up your 100th parkrun than the birthplace of the event, Bushy Park. This was where I headed to tackle the course where the first-ever parkrun took...