Gym workout: The real reason you don’t like it

2 Responses

  1. You know, I just noted that doing a workout with other people makes a big difference in how I feel about it. I’ll do it on my own, but it’s more fun with friends. I’m more of an extrovert than an introvert, and more focused on values than analysis. So perhaps all that makes some sense for me. Thanks for sharing!

    • SFJ says:

      Thanks Angela. I think the more enjoyment people can get out of it, the better the health benefits. Like most things, gym-going can become a bit of a chore at times.

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