How to fit a Garmin watch replacement strap
Sometimes you encounter a problem with a favourite bit of tech that’s not a technical issue at all. This happened when the watch strap on my Garmin Forerunner 620 finally...
Tagged: Exercise
Running with dogs: 5 training tips
We’ve all encountered running with dogs, whether it’s your own or someone else’s.
Prom parkrun presents new challenges
Maybe it’s the thrashing sound of the waves, but you can’t beat a prom parkrun.
Fartlek fun offers plenty for speed freaks
Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.
Gym workout: The real reason you don’t like it
Worry no longer. It turns out if you hate doing a gym workout, it could just be down to your personality.
Side planks: A struggle not to be sniffed at
You can guarantee that if any exercise becomes even a teeny bit popular, there will be some wag who decides to put a different slant on it. This is the...