Why have football league tables so early?
The opening weeks of a new football season are largely an enjoyable time. With one exception – early league tables.
Tagged: mental health
Getting back to the gym is test of mettle
For many of us, activities that we used to do without much thought, now sit outside our comfort zones. In my case heading back to the gym is an obstacle...
Running Stories shows true value of the sport
Many books on running detail how to start and how to go faster, but if it’s pure heartwarming tales you require, Running Stories does a fine job.
Running during lockdown – my experience
The experts say exercise is good for health, but running during lockdown is an altogether different experience.
Millions set for online meditation
Staying mentally fit is equally important as physically. So here’s news of an extremely timely and much-needed meditation event.
Running track puts focus on mental side of sport
Have you ever wanted to run in darkness, with no sound, crowds, music or technology? A new running track in London has been created for such a challenge.