Many books on running detail how to start and how to go faster, but if it’s pure heartwarming tales you require, Running Stories does a fine job.
Tagged: mental health
The experts say exercise is good for health, but running during lockdown is an altogether different experience.
Staying mentally fit is equally important as physically. So here’s news of an extremely timely and much-needed meditation event.
Have you ever wanted to run in darkness, with no sound, crowds, music or technology? A new running track in London has been created for such a challenge.