Getting back to the gym is test of mettle
For many of us, activities that we used to do without much thought, now sit outside our comfort zones. In my case heading back to the gym is an obstacle...
Tagged: training
Test your fitness as Hyrox heads to UK
Many more of us will be looking at ways to stay fit, so the not-so-humbly named HYROX World Series of Fitness could fill the gap when it comes to the...
What to look for in a personal training course
Searching for a personal training course? It can be a minefield for those who are.
Running snoods etc – Most read posts of 2019
From running snoods to rugby fan skills, here’s the lowdown on what you’ve been reading the most over the course of 2019. Happy New Year!
How to fit a Garmin watch replacement strap
Sometimes you encounter a problem with a favourite bit of tech that’s not a technical issue at all. This happened when the watch strap on my Garmin Forerunner 620 finally...
Fartlek fun offers plenty for speed freaks
Fartlek training may well strike fear into your heart. But with a little planning and flexibility, it can be as easy or tough as you like.